Grief Recovery: A Supportive Journey
Do you have unresolved grief? Are you dispirited? Often when we have problems like sleep issues, anxiety, chronic pain, irritability, or relationship problems, we don’t realize there are underlying causes that are rooted in old or recent losses.
This five-week program is for those who are suffering the effects of the death of a friend or family member. The loss may have occurred recently or many years ago. It doesn’t matter. If reminders and memories still trouble you, it’s time to find solutions. Lynne interviews every member of the group ahead of time and ensures a safe environment where you will receive the support and learning you need to move ahead step by step to a new future.
Wednesday evenings 6.00 – 8.00, starting November 16 for 5 weeks
At the Yoga Room, 44B Dunlop Street East.
The fee is $150 incl., or $120 before November 9. Full refund within 7 days of start date.
If you are wondering if this group may be right for you, just give me a call to discuss the possibilities. I am happy to answer all your questions. 705-241-7464.