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Home to Self

My Mindful Qigong classes are now available on Zoom! We go live on Wednesday mornings at 9.30 and Saturdays at 10.30 a.m. My purpose is to help bring you “home to self”, something you will be hearing more about.

This is a simple and easy program where you can relax and enjoy yourself.

Let me know if you would like the link for a complementary class.

I think you’ll like it.

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