Hands together
Grief Recovery

The Power of The Group: Q & A

You may think that joining a grief recovery or bereavement support group may not be for you or you may be worried that it’s not the right time or place for you to participate with others in such a private journey. The truth is that everyone I know who has ever participated in a group program has only positive things to say about the experience. Comments like: ” I was anxious at first, but so glad I stayed”, ” It was so good to hear others talk … and realize I’m not alone”, “I finally found myself again”, ” I felt safe in the group and Lynne helped me feel comfortable sharing,” “I learned that my ‘crazy’s were normal, what a relief”, I’m using my coping tools and they work,” I didn’t realize how isolated I had been.” No regrets and so many benefits. At the same time, you probably have lots of questions so I’ll try and answer some of them…. Continue reading “The Power of The Group: Q & A”