Classes, Workshops – and other Group Services
Mindful Movements for Wellbeing
Lynne has been leading a gentle, meditative exercise class for many years. It evolved from her training in Qigong and her desire to bring Mindfulness Meditation into her practice. The result is a fun and effective way to bring real benefits to body, mind and spirit. She calls it “Mindful Qigong”.
The classes are led outdoors under the trees near Kempenfelt Bay on a regular basis, and also at indoor venues (following clear safety guidelines during the covid epidemic). Virtual classes are available as well, usually in an 8-week series. See the events tab for current offerings and sign up for emails to get regular updates.
Lynne is passionate about sharing this simple and powerful practice, so please let her know of any schools or groups that would be interested in sponsoring a class.
Workshops are special events at Space for Spirit, a time for learning and fun and healing. Lynne was a training and curriculum design consultant long before reinventing herself as a holistic therapist and she brings her experience and enthusiasm to every workshop group. You will find a variety of creative and inspiring elements in these workshops to address different learning styles and also nourish mind, body, and spirit. They are a time of personal reflection and growth plus fellowship with like-minded people.
Three popular workshops are:
- Energy for Life: Five Simple Tools to Cultivate and Maintain Wellbeing
- Grief Recovery Support: The Power of Compassionate Listening
- Self Reinvention: Manifesting for Women Ready for Change
Lynne can also design a custom workshop experience for your business or community group. Think about it and let her know your ideas!
Upcoming workshops are described in the Events section.
Lynne is confident and entertaining as a presenter, having lots of experience in front of audiences large and small. She shares honestly about her own struggles and victories and creates opportunities for audience involvement. Any topic that aims for personal health, happiness, and prosperity is in her repertoire; for example:
- Energy for Ageless Living
- No one is “Normal”: Uncovering Hidden Trauma
- Making Marriage Work: communicate and cuddle
Contact Lynne to talk about what she can do for your group or organization.