It’s not too late! Drop into my class starting at 5.00 p.m. today — and every Wednesday in January. No mat or special clothing needed. Just come as you are. You’ll find the the simple movements of Qigong integrated with the Mindful Movement principles easy, enjoyable and effective. Find us at 37 Burton Avenue in the auditorium of the church. Free-will offering only. I hope to see you one day soon to try out this program I call “Mindful Movements for Wellbeing.” Just drop in, or text//call me at 705-241-7464.
Meditation/Qigong
S. Lynne Marshall 